The teen years are difficult for anyone. They are full of change, both mentally and physically, and this is a lot to take...
The Benefits of Positive Friends
Why You Need to Spend More Time With Positive, Upbeat PeopleFriends are good for you but positive, upbeat pals are the real...
How to Get an Easy Divorce Emotionally – 3 Golden Pieces of Advice
Be no fooled – there is no such thing as a pain and anxiety-free and easy divorce. But, there are extremely difficult and...
Life Is Tough: Overcoming Hardship And Failure
At one point in your life, hardships and failure will knock at your door. When that happens, you have two options:Let them...
Expectation, Disappointment, and Sadness
Disappointment can be profound.In a previous blog I wrote about the concept of "sad love." But the emotion of sadness can...
Tips for Starting Over and Rebooting Your Life
New moon, new year...recipe essentials for creating a new lifeWishing you could start the new year all over again? You can...
Fifteen Simple Ways To Overcome Depression And Sadness
Depression can be debilitating and is very different from just feeling unhappy. Usually, there is a reason for unhappiness...
Divorcing an Addict – A Complete Guide
Any divorce is difficult, and something we all wish to be able to avoid but divorcing an addict bears even more hardships....
3 Things You Should Do To Overcome Sadness
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ~ Khalil GibranI...
Effective Divorce Advice for Men with Children
Divorce, no matter how smooth or difficult the process might be, it is a major change for everyone involved, and as such,...
10 Tools for Restarting Your Life
Start small and don’t put too much pressure on yourselfFor many, finding their way through the next year will feel like...
Radical Acceptance
Radical Acceptance is a gift I want to offer you.I have set before you life and death, blessings and curses. Now choose...
Emotional Divorce – What It Is and How It Occurs
Emotional divorce is a sort of a defense mechanism, or purely coping with a threat to one’s emotional well-being. It can...
How Overcoming Adversity Can Shape You Into A Better Person
Although life isn’t easy, whether it’s been good or bad, everything is a part of the journey.These are the experiences and...
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